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Showing posts with the label Fear

Unravelling Me: Part I

My name is Anna and I live with and manage anxiety based depression. I have probably dealt with symptoms of it since I was 16 years old or from what I can remember. Sadly my memory is often spotty throughout my life. I find that a lot of that spottiness is around traumatic events that I have experienced. Sometimes it's related to increased symptoms of my illness or a "flare up" of the kind that causes the anxiety or depression or both to get to a level that I can manage. At this time in my life I find myself in a few existential quandries that make me feel like I am a huge ball of yarn completely tangled up so perhaps this year is where I begin trying to unravel the tangled mess that is me.  I've struggled my entire life with never feeling "good enough" and sometimes I'm unsure if that feeling is tied in tightly to my illness or just an additional learned script I have running through my brain. I've tied that feeling frequently to people's...

I'm Tired of Dancing with My Past

It's a routine I've known for at least 30 years. I know it like I know the feel of each bump on my skin as I rub my arms. A familiar 8 count of part self-flagellation, part-curiosity it's a dance I do in the wee hours of the morning when my mind is still running around like a kid on pixie sticks at a birthday party rental at the dance studio. I point my toes and leap, deep diving into the familiar dance routine and steps...search google, look up "XYZ" and just tap dance through posts to see how life is treating them.  It's when you stumble trying to remember dance steps that you did when you were in your twenties that you realize you're getting too old. The bones hit the floor harder these days and when you come across a post dated 2015 where you are referenced as a "much-needed and much-desired divorce", you realize that the old wounds from your early years still throb a bit every now and then. Mind you, I wasn't completely floored by that ...

Abandonment, Fear and Thanks

I woke up today very early. My significant other and I have a young puppy so that's part of the life at this time. Disturbed sleep. I woke up and just thought well, it's Thanksgiving, let's just be thankful today. I was in a good frame of mind. I had made the decision to just be present today as much as possible. But...in the wee small hours of the morning my always present depression and anxiety had other plans. I went to message a friend of mine. I connect a lot on Facebook so I went into messenger to just let her know I was thinking about her and I couldn't find her. At first I didn't worry, I figured that she and I were both struggling with the election stress and maybe she just went dark for a bit. I get that. I understand taking the mental health break if need be. Alas, she didn't just go dark.  Upon investigation I came to understand that I had a friend in real life that I care about deeply. I would try hard to check on her and send Erik over with various...

Where I Stand...Just so We're Clear

No matter the results... I denounce white supremacy. I value science. I think there is no place in our hearts for homophobia. I think transphobia is deplorable. I think income inequality is just shameful. I think our military are beyond honorable. I think our prisioners of war should be held in honor. I believe in thinking people who don't just follow in lock step with anyone. I believe that facts are more important than rhetoric. I think that abelism is beyond limiting and uncalled for. I believe in choice . I don’t believe in abortion as birth control. I do believe in responsible birth control options and access to these. I find bullies abhorrent.  I find education and critical thinking valuable.  I think racism is horrific.  I think sizism is just mean. I think agism is so shortsighted.  I think women should be whatever they want to be without the pressure of anyone deciding that. I cannot stand cults of personality. I cannot 100% stand behind any human being who ...