My name is Anna and I live with and manage anxiety based depression. I have probably dealt with symptoms of it since I was 16 years old or from what I can remember. Sadly my memory is often spotty throughout my life. I find that a lot of that spottiness is around traumatic events that I have experienced. Sometimes it's related to increased symptoms of my illness or a "flare up" of the kind that causes the anxiety or depression or both to get to a level that I can manage. At this time in my life I find myself in a few existential quandries that make me feel like I am a huge ball of yarn completely tangled up so perhaps this year is where I begin trying to unravel the tangled mess that is me. I've struggled my entire life with never feeling "good enough" and sometimes I'm unsure if that feeling is tied in tightly to my illness or just an additional learned script I have running through my brain. I've tied that feeling frequently to people's...